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    “This is the central principle of meditation: we become what we meditate on.”









Us On



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Thought for the Day

November 22

Death be not proud, though some have called thee
Mighty and dreadful, for thou art not so,
For, those, whom thou think’st thou dost overthrow,
Die not, poor death, nor yet can’st thou kill me.

   – John Donne

“And time passes so quickly,” Death whispers in our ear. Only a while ago we were toddlers, as sweet and angelic as any baby we see today. Just look at your old baby pictures and you cannot help wondering what happened to that wide-eyed child of not too many years ago.

With the passage of time the body inevitably undergoes certain natural changes, the last of which is death. This is something every creature has to undergo. The immortal dweller within the body, however – our real Self – is unaffected by these changes. It was never born; it can never die.

  Read a Thought for any day  

Upcoming Introductory Programs

    11/21/2014 to 3/15/2015
  • Mar 14, Dallas, TX (one-day retreat)

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Offerings for young adults (YAs) in their 20s & 30s!

  • YA Meditation Blog: Stories, tips, and resources.
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