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    “This is the central principle of meditation: we become what we meditate on.”









Us On



Easwaran on Thomas a Kempis' The Imitation of Christ: Talk 12 This is the twelfth in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas a Kempis. . . . more

YA Blog Post: The Cohort Experience "Mountain climbers train to climb the Himalayas for many, many years. . . . more

Chasing Rainbows (from Climbing the Blue Mountain) I am sitting in my chair at home in the country, looking out on the green hills. . . . more

A Practice for Today: Choosing and Using a Mantram "Whenever you are angry or afraid, nervous or worried or resentful, repeat the mantram until the agitation subsides. . . . more

Video Clip: Living in Peace (3:00 minutes) In this talk, Easwaran discusses how the practice of passage meditation is the training of attention, and how, through this practice, we can learn not to dwell on negative thoughts. . . . more

Thought for the Day

September 30

Love makes everything that is heavy light.
   – Thomas a Kempis

It is love that teaches us our real stature and reveals the heroism we never thought we possessed. The renunciation that might be well-nigh impossible in a vacuum can be blessedly simple when someone we love stands to gain. Turning down a second glass of wine might take some doing in ordinary circumstances, for example; but when you’re in the company of an impressionable teenager, you’ll gladly set it aside.

Suppose you’re tempted to add to your collection of antique fire screens: hard to resist, maybe, if your aim is solely to reduce your own acquisitiveness. But if the money you save can be spent on a tent for family camping trips, it can be a breeze. You feel so good inside! A knack for quiet self-sacrifice is the very life and soul of friendship. Reducing self-will needn’t be a joyless deprivation – it can be so many little acts of love, performed over and over throughout the day.

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