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    “This is the central principle of meditation: we become what we meditate on.”
    EKNATH EASWARAN
    (1910–1999)

 

 

 

 

 

 

 

 

 

 

 

 

 

Passages for Meditation

These inspired texts from world scripture and the writings of great saints and sages have been selected for reading, study, and use in passage meditation. They come from Easwaran’s collections of inspirational passages, Timeless Wisdom and God Makes The Rivers To Flow. Click on a passage title in the right-hand column below to read and print that passage. If an audio icon is displayed next to the passage title, an audio player will be displayed with the passage; use it to hear Easwaran reading that passage.

The Chandogya Upanishad

The City of Brahman

In the city of Brahman is a secret dwelling, the lotus of the heart. Within this dwelling is a space, and within that space is the fulfillment of our desires. What is within that space should be longed for and realized.
 
As great as the infinite space beyond is the space within the lotus of the heart. Both heaven and earth are contained in that inner space, both fire and air, sun and moon, lightning and stars. Whether we know it in this world or know it not, everything is contained in that inner space.
 
Never fear that old age will invade that city; never fear that this inner treasure of all reality will wither and decay. This knows no age when the body ages; this knows no dying when the body dies. This is the real city of Brahman; this is the Self, free from old age, from death and grief, hunger and thirst. In the Self all desires are fulfilled.
 
The Self desires only what is real, thinks nothing but what is true. Here people do what they are told, becoming dependent on their country, or their piece of land, or the desires of another, so their desires are not fulfilled and their works come to nothing, both in this world and in the next. Those who depart from this world without knowing who they are or what they truly desire have no freedom here or hereafter.
 
But those who leave here knowing who they are and what they truly desire have freedom everywhere, both in this world and in the next.
 
Like strangers in an unfamiliar country walking over a hidden treasure, day by day we enter the world of Brahman while in deep sleep but never find it, carried away by what is false.
 
The Self is hidden in the lotus of the heart. Those who see themselves in all creatures go day by day into the world of Brahman hidden in the heart. Established in peace, they rise above body-consciousness to the supreme light of the Self. Immortal, free from fear, this Self is Brahman, called the True. Beyond the mortal and the immortal, he binds both worlds together. Those who know this live day after day in heaven in this very life.
 
The Self is a bulwark against the confounding of these worlds and a bridge between them. Day and night cannot cross that bridge, nor old age, nor death, nor grief, nor evil or good deeds. All evils turn back there, unable to cross; evil comes not into this world of Brahman.
 
One who crosses by this bridge, therefore, if blind, is blind no more; if hurt, ceases to be hurt; if in sorrow, ceases sorrowing. At this boundary night itself becomes day: night comes not into this world of Brahman.
 
Only those who are pure and self-controlled can find this world of Brahman. That world is theirs alone. In that world, in all the worlds, they live in perfect freedom.


 


From the Chandogya Upanishad, 8:1.1 2 4.3. Translated by Eknath Easwaran in The Upanishads (Petaluma, California: Nilgiri Press, 1987).


Abu Sa'id

If You Want to Draw Near to God

Ansari of Herat

Invocations

Baba Kuhi of Shiraz

Only God I Saw

Bahya Ibn Paquda

Duties of the Heart

Brother Lawrence

The Practice of the Presence of God

Cardinal Newman

Shine Through Us

Kabir

Simple Union
The Unstruck Bells and Drums
The Fruit of the Tree
Weaving Your Name

Lao Tzu

The Best
Mother of All Things
Finding Unity

Mahatma Gandhi

The Path
In the Midst of Darkness

Meera

The Path to Your Dwelling
Come, Beloved
Life of My Life

Narsinha Mehta

The Real Lovers of God

Native American Tradition

Let Me Walk In Beauty

Psalm 100

Serve the Lord with Gladness

Psalm 23

The Lord Is My Shepherd

Psalm 24

The Earth Is the Lord's

Rabbi Abram Isaac Kook

Radiant Is The World Soul

Rabbi Eleazar Azikri

Beloved of the Soul

Saint Anselm

Teach Me

Saint Augustine

Entering into Joy

Saint Catherine of Genoa

The Way of Peace

Saint Francis

The Prayer of Saint Francis

Saint Ignatius Of Loyola

Just Because You Are My God

Saint Matthew

The Sermon on the Mount

Saint Patrick

Christ Be With Me

Saint Teresa of Avila

You Are Christ's Hands
I Gave All My Heart
Let Nothing Upset You
Her Heart Is Full of Joy

Seng Ts'an

Believing in Mind

Shantideva

The Miracle of Illumination

Solomon ibn Gabirol

Adon Olam

Sri Ramakrishna

Songs of Sri Ramakrishna

Sri Sarada Devi

The Whole World Is Your Own

Sutta Nipata

Discourse on Good Will
The Island

Swami Omkar

Prayer for Peace

Swami Ramdas

The Central Truth

The Amritabindu Upanishad

The Hidden Self

The Bhagavad Gita

Living in Wisdom
The Way of Love
What Is Real Never Ceases
Whatever You Do
Be Aware of Me Always

The Chandi

Hymn to the Divine Mother

The Chandogya Upanishad

The City of Brahman
You Are That

The Dhammapada

The Blessing of a Well-Trained Mind
The Brahmin
Twin Verses

The Isha Upanishad

The Inner Ruler

The Katha Upanishad

Perennial Joy
The Razor's Edge
The Tree of Eternity
The Ruler Within

The Kena Upanishad

The Self

The Rig Veda

Prayer

The Shvetashvatara Upanishad

The River of God
The Lord of Life

The Tejobindu Upanishad

The Shining Self

The Torah

The Shema

The Upanishads

Invocations

Thomas a Kempis

The Wonderful Effect of Divine Love
Lord That Giveth Strength
Four Things that Bring Inward Peace

Tukaram

The One Thing Needed

Yoga Vasishtha

The Lamp of Wisdom


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