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“The method of meditation presented here allows you to take the ideals you respond to and gradually, gracefully, make them part of your character and your life.”

EKNATH EASWARAN


Mantrams from Various Traditions

Mantrams recommended by Easwaran

In the spiritual heritage of the world’s great religions there are many mantrams and prayer words hallowed by long use, more than we can list here. You may prefer to use another mantram that is familiar to you from your own spiritual tradition. It is important, however, to choose a mantram hallowed by long use, rather than make up your own. Easwaran emphasized that the words should have spiritual meaning and power, and that they should appeal to you deeply. On this page he discusses how to choose and use a mantram.



Buddhist


Om mani padme hum

(“The jewel in the lotus of the heart”)


Namu Amidabutsu

(“I put my faith in the Buddha of infinite light”)




Christian

Jesus



Lord Jesus Christ, Son of God, have mercy on me

(Known as the Jesus Prayer)


Kyrie eleison

(“Lord have mercy”; short form of the Jesus Prayer in Greek)


Gospodi pomilui

(“Lord have mercy”; short form of the Jesus Prayer in Russian)



Ave Maria



Hail Mary


Deus meus et omnia
My God and my all

(This was the phrase used by Saint Francis in his prayers. Easwaran recommends using either the English or Latin version, whichever appeals to you.)


Om Yesu Christu




Hindu


Rama


Haré Rama, Haré Rama
Rama Rama, Haré Haré
Haré Krishna, Haré Krishna
Krishna Krishna, Haré Haré



Om Sri Ram, jai Ram, jai jai Ram


Om namah Shivaya


Om Bhavani

(A mantram in honor of the Divine Mother)




Jewish


Barukh attah Adonai


Ribono shel olam

(“Lord of the universe”)






Muslim


Allah


Bismillah ir-Rahman ir-Rahim

(“In the name of Allah, the merciful, the compassionate”)



Blue Mountain Center of Meditation, PO Box 256, Tomales, CA 94971 USA | Telephone: 800.475.2369 or 707.878.2369
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Blue Mountain Center of Meditaton, PO Box 256, Tomales, CA 94971 USA   Telephone: 800.475.2369   Facsimile: 707.878.2375
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