Silence: A Passage for Facing Difficult Situations
Posted on October 27, 2011 by | Add Comment
A friend in the medical profession told us recently that when she has to face a very distressing situation at work she chooses a passage from God Makes the Rivers to Flow – Easwaran’s anthology of sacred texts from the world’s traditions. She then copies that passage out to calm her mind, so that she can find her own deeper resources of strength and compassion, and be in a better state to help her patient.
This is a passage she chose recently:
Silence
I weave a silence onto my lips.
I weave a silence into my mind.
I weave a silence within my heart.
I close my ears to distractions.
I close my eyes to attractions.
I close my heart to temptations.
Calm me, O Lord, as you stilled the storm.
Still me, O Lord, keep me from harm.
Let all tumult within me cease.
Enfold me, Lord, in your peace.
- God Makes the Rivers to Flow, page 150
Is there a passage from God Makes the Rivers to Flow, or from Easwaran’s other anthology, Timeless Wisdom, that you use when you need to calm your mind? If so do contact us via the comments box or by email at info@easwaran.org, with “Timeless Wisdom blog: Passages to calm the mind” in the subject line. We’re always very pleased to hear from you!
Holding to the Constant: A Taoist Passage for Meditation
Posted on October 14, 2011 by | Read 2 Comments | Add Comment
In a previous post a young friend mentioned a passage by Lao Tzu that she was using for meditation. It’s on page 34 of God Makes the Rivers to Flow, and here:
Holding to the Constant
Break into the peace within,
Hold attention in stillness,
And in the world outside
You will ably master the ten thousand things.
All things rise and flourish
Then go back to their roots.
Seeing this return brings true rest,
Where you discover who you really are.
Knowing who you are, you will find the constant.
Those who lack harmony with the constant court danger,
But those who have it gain new vision.
They act with compassion;
within themselves, they can find room for everything.
Having room, they rule themselves and lead others wisely.
Being wise, they live in accordance
with the nature of things.
Emptied of self, and at one with nature,
They become one with the Tao.
The Tao endures forever.
For those who have attained harmony with the Tao
will never lose it,
Even if their bodies die.
And here’s a note about Lao Tzu:
Lao Tzu (“Master Lao,” c. 604 — 531 B.C.E.), a legendary sage of ancient China, is considered the founder of Taoism. The legends relate that he worked as an archivist in the royal court until he decided to withdraw completely from worldly activities. As he was leaving the kingdom forever, a gatekeeper begged him to record his teachings for posterity. He sat down and quickly wrote out a series of poetic statements about how to live in harmony with the natural order of the universe — verses that have been treasured for twenty-five hundred years as the Tao Te Ching. “Holding to the Constant” is one of the translations written for this book by Stephen H. Ruppenthal and included in his Path of Direct Awakening: Passages for Meditation (Berkeley Hills, 2003).
My Favorite Passage: “Whatever You Do” from the Bhagavad Gita
Posted on June 23, 2011 by | Add Comment
We’re rounding off our favorite passage series (for now) with a passage from the Bhagavad Gita and, appropriately, with Easwaran reading it.
Mike wrote in to draw our attention to a beautiful line from the Gita, which Easwaran translates for meditation in God Makes the Rivers to Flow as “Those who love me, they will never perish.”
Thanks, Mike. This line comes from a passage called “Whatever You Do,” from the last verses of Chapter 9 of the Bhagavad Gita.
Whatever You Do
A leaf, a flower, a fruit, or even
Water, offered to me in devotion
I will accept as the loving gift
Of a dedicated heart. Whatever you do,
Make it an offering to me –
The food you eat or worship you perform,
The help you give, even your suffering.
Thus will you be free from karma’s bondage,
From the results of action, good and bad.
I am the same to all beings. My love
Is the same always. Nevertheless, those
Who meditate on me with devotion,
They dwell in me, and I shine forth in them.
Even the worst sinner becomes a saint
When he loves me with all his heart. This love
Will soon transform his personality
And fill his heart with peace profound.
O son of Kunti, this is my promise:
Those who love me, they shall never perish.
Even those who are handicapped by birth
Have reached the supreme goal in life
By taking refuge in me. How much more
The pure brahmins and royal sages who love me!
Give not your love to this transient world
Of suffering, but give all your love to me.
Give me your mind, your heart, all your worship.
Long for me always, live for me always,
And you shall be united with me.
Listen to Easwaran reading this passage (Click the Play button on the page to start the audio.)
Thank you for all your emails and comments! We’re always very pleased to hear from you, and you’ll see soon that we’re starting a new series of posts based on articles from our quarterly Journal, in which we’ll again be asking you to write in.
My Favorite Passage: “Silence” for calming myself, and weaving my mantram into my life
Posted on June 10, 2011 by | Add Comment
It’s high time for another favorite passage, and Anna wrote in to nominate a Gaelic prayer, “Silence.” She writes:
“This prayer speaks to me in so many ways of calming myself internally as well as in my relationships with other people. I seem to reinterpret new meanings in this simple prayer every time I recite it. It seems to speak to me of weaving my mantram into my life in all areas and opportunities to think and act.”
Silence
I weave a silence onto my lips.
I weave a silence into my mind.
I weave a silence within my heart.
I close my ears to distractions.
I close my eyes to attractions.
I close my eyes to temptations.Calm me, O Lord, as you stilled the storm.
Still me, O Lord, keep me from harm.
Let all tumult within me cease.
Enfold me, Lord, in your peace.
Thank you, Anna. This prayer is from the Celtic Christian tradition, active from the earliest centuries after Christ in Ireland, Scotland, Wales, Britain and Brittany, and it’s taken from the Ortha nan Gaidheal, Alexander Carmichael’s nineteenth-century collection of Scottish oral literature.
If you’ve read the background notes in God Makes the Rivers to Flow, you may also have seen another little gem — a morning blessing from the same collection:
O God, who brought me from the rest of last night
Unto the joyous light of this day,
Bring me from the new light of this day
Unto the guiding light of eternity.
We’re probably coming to the end of this series for now, but if you still have a favorite passage that you’d like us to include, do please write in – here’s how:
- Please choose a passage from one of Easwaran’s anthologies – either God Makes the Rivers to Flow, or Timeless Wisdom. If you don’t own these books, you can find many passages on our web site. (We recognize and respect the great inspiration from other spiritual writers, but for this blog we are requesting that you select a passage that has been explicitly chosen by Easwaran, as the mission of the www.easwaran.org web site is to publish Easwaran’s works.
- Tell us why you particularly like this passage, and let us know if there’s a particular line, or stanza in a long passage, that appeals to you. You can give us your reason in just one sentence, or write more if you like.
- Contact us with your passage choice in one of two ways. You can write a comment below this post, or below any of the “favorite passage” posts, with the title of your passage and a brief reason for your choice. We’ll then reproduce your comment, with the complete passage in a subsequent post.
Or, if you’d like to write more about your choice, email us at info@easwaran.org, with the address line: Timeless Wisdom blog – my favorite passage.
Either way we’ll be delighted to hear from you, and we’ll get back to you.
My Favorite Passage: “Unshakable Faith” to ground me in the moment
Posted on May 25, 2011 by | Add Comment
Do you find yourself troubled by worries or regrets? If so, you might like to see the passage that Candace uses to keep herself firmly in the present.
“My favorite passage of late has been ‘Unshakable Faith.’ I often use the line ‘Let nothing of the past or the future disturb you.’ This line really squelches those between-the-ears trips to the worrisome future or regretful past and grounds me in the moment. For me it is a very powerful and useful direction or statement.”
Here’s the passage, by Swami Ramdas, a mystic whom Easwaran and Christine visited when they were in India:
Unshakable Faith
Unshakable faith in God and His will:
Nothing short of this.
Take thorough refuge in Him.
Give up all fears,
All anxieties, all doubts,
All thoughts of weakness.
You have put yourself under the guidance and control
Of an all-powerful being.
Let Him do what he pleases with you.
Give up I and mine. Make no plans.
Let nothing of the past or future disturb you.
God is the sole doer and you are His child, His servant.
Your I and mine has no existence. It is all he, He alone.
Submit, resign, surrender yourself to Him.
Be always cheerful, peaceful, and blissful. In this state
You will always remain. This is your goal.
God is always in you and you always in Him.
He and you are one. This is the truth.- Swami Ramdas
Swami Ramdas (1884 – 1963) was born in Kerala, South India, and led an ordinary life as a householder and textile technician until, plagued by episodes of doubt and idleness, he was initiated by his father into the use of a mantram – the repetition with deep devotion of the name of God, whom he called Rama. The practice transformed his life: he became a pilgrim, accepting joyfully and with no little humor whatever befell him. This passage is from Poems, by Swami Ramdas (Anandashram, India, 1984).
Thanks, Candace, and if you’d like to comment on her choice, or if you have your own favorite passage that you’d like us to include in this series on the Timeless Wisdom blog, here’s how:
- Please choose a passage from one of Easwaran’s anthologies – either God Makes the Rivers to Flow, or Timeless Wisdom. If you don’t own these books, you can find many passages on our web site. (We recognize and respect the great inspiration from other spiritual writers, but for this blog we are requesting that you select a passage that has been explicitly chosen by Easwaran, as the mission of the www.easwaran.org web site is to publish Easwaran’s works.)
- Tell us why you particularly like this passage, and let us know if there’s a particular line, or stanza in a long passage, that appeals to you. You can give us your reason in just one sentence, or write more if you like.
- Contact us with your passage choice in one of two ways. You can write a comment below this post, or below any of the “favorite passage” posts, with the title of your passage and a brief reason for your choice. We’ll then reproduce your comment, with the complete passage in a subsequent post.
Or, if you’d like to write more about your choice, email us at info@easwaran.org.
Either way we’ll be delighted to hear from you, and we’ll get back to you.
My Favorite Passage: “Living on Love” by a saint as strong as she was sweet
Posted on May 19, 2011 by | Read 2 Comments | Add Comment
Joe wrote: “My favorite passage is “Living on Love” by Therese of Lisieux. The passage appeals to me mainly out of my respect for Therese. Some people think she’s too sweet. I had one person tell me that she was so sweet he had to brush his teeth after reading her autobiography! But he missed the truth, which is that she’s one of the toughest people you’ll ever meet. There’s lots of proof of this in her “Last Conversations” book. I love the combination of her sweetness with her iron will and determination.
“A line from the passage that appeals to me is ‘Living on love is giving without limit, without claiming any wages here below. I give without counting, truly sure that when one loves, one does not keep count.’
“As a 40-year-old father of two, I’m in a phase in my life that requires a lot of work. This line helps me give a work effort more generously and to do it while complaining less.”
Here is an extract from “Living on Love” that includes Joe’s favorite line:
Living on Love
On the evening of love, speaking without parable,
Jesus said: “If anyone wishes to love me
All his life, let him keep my Word.
My Father and I will come to visit him
And we will make his heart our dwelling.
Coming to him, we shall love him always.
We want him to remain, filled with peace,
In our love...“
...
Living on Love is giving without limit
Without claiming any wages here below.
Ah! I give without counting, truly sure
That when one loves, one does not keep count!...
Overflowing with tenderness, I have given everything,
To his Divine Heart...lightly I run.
I have nothing left but my only wealth:
Living on Love.- Saint Thérèse of Lisieux
Here’s a little more about Saint Thérèse, from the notes on pages 319 – 320 of Easwaran’s God Makes the Rivers to Flow:
“Thérèse Martin (1873 – 1897) was born into a profoundly devout Catholic family in which all five daughters entered religious life. She was admitted to a Carmelite convent in her hometown of Lisieux when she was fifteen and lived an utterly hidden existence there until her death at age twenty-four. These scant biographical details conceal an inner spiritual journey – narrated in her slender autobiography, The Story of a Soul – that places her among the great mystical pioneers in any era....
“Her last months were marked by the debilitating pain of tuberculosis and an interior trial of faith that continued till the end. All this she offered to Jesus as an act of love which asked for nothing but the capacity to keep on loving. ‘Living on Love,’ written when she had just received the first indications of her impending death and had been asked to begin work on her autobiography, conveys the full ardor of her soul. This passage is from The Poetry of St. Thérèse of Lisieux, translated by Donald Kinney...”
Thank you, Joe!
If you have a favorite passage that you’d like us to include in this series on the Timeless Wisdom blog, here’s how:
- Please choose a passage from one of Easwaran’s anthologies – either God Makes the Rivers to Flow, or Timeless Wisdom. If you don’t own these books, you can find many passages on our web site. (We recognize and respect the great inspiration from other spiritual writers, but for this blog we are requesting that you select a passage that has been explicitly chosen by Easwaran, as the mission of the www.easwaran.org web site is to publish Easwaran’s works.
- Tell us why you particularly like this passage, and let us know if there’s a particular line, or stanza in a long passage, that appeals to you. You can give us your reason in just one sentence, or write more if you like.
- Contact us with your passage choice in one of two ways. You can write a comment below this post, or below any of the “favorite passage” posts, with the title of your passage and a brief reason for your choice. We’ll then reproduce your comment, with the complete passage in a subsequent post.
Or, if you’d like to write more about your choice, email us at info@easwaran.org, with the address line: Timeless Wisdom blog – my favorite passage.
Either way we’ll be delighted to hear from you, and we’ll get back to you.
We’ll be publishing another favorite passage story soon.
My Favorite Passage: “Let Nothing Upset You” and comments from three Easwaran readers
Posted on May 13, 2011 by | Add Comment
Teresa of Avila’s little “bookmark prayer,” found in her breviary after her death, is clearly a favorite of many of Easwaran’s readers.
Roy, from Australia, wrote: “Knowing that our daily lives are filled with problems that are ephemeral and that there is a whole dimension of God that is our refuge, that is available to us through meditation, is so comforting.
“In the sphere of ‘this too shall pass’ or ‘even bad times will end’ it is difficult to not get some peace and hope from these lines during difficult times.”
Let Nothing Upset You
Let nothing upset you;
Let nothing frighten you.
Everything is changing;
God alone is changeless.
Patience attains the goal.
Who has God lacks nothing;
God alone fills every need.- Saint Teresa of Avila
Colleen commented that she finds this passage to be very powerful, especially the line: “Who has God lacks nothing.”
And Sylvia, who at age 99 is possibly our most senior Easwaran reader, says that when she can’t sleep she recites this prayer to herself, and then “worries lessen, fears subside.”
Thank you all for contacting us!
Here’s a little more about Saint Teresa:
Teresa de Cepeda y Ahumada, born in Avila, Spain, in 1515, is one of the best-loved saints in the Catholic tradition and a spiritual figure of universal appeal. A vivacious, talented girl, she entered a Carmelite convent at eighteen and passed more than twenty years there in doubt and division before she was able to dedicate herself completely to God. After that, her life is one of intense practical activity – establishing convents, teaching, writing, traveling – centered in the deepest spirituality and inner peace. Her three books are classics of world mysticism.
We’ve been hearing from some of you that you’re finding these selections, and the comments that accompany them, very helpful. So please keep writing in!
If you have a favorite passage that you’d like us to include in this series on the Timeless Wisdom blog, here’s how:
- Please choose a passage from one of Easwaran’s anthologies – either God Makes the Rivers to Flow, or Timeless Wisdom. If you don’t own these books, you can find many passages on our web site. (We recognize and respect the great inspiration from other spiritual writers, but for this blog we are requesting that you select a passage that has been explicitly chosen by Easwaran, as the mission of the www.easwaran.org web site is to publish Easwaran’s works.
- Tell us why you particularly like this passage, and let us know if there’s a particular line, or stanza in a long passage, that appeals to you. You can give us your reason in just one sentence, or write more if you like.
- Contact us with your passage choice in one of two ways. You can write a comment below this post, or below any of the “favorite passage” posts, with the title of your passage and a brief reason for your choice. We’ll then reproduce your comment, with the complete passage in a subsequent post.
Or, if you’d like to write more about your choice, email us at info@easwaran.org, with the address line: Timeless Wisdom blog – my favorite passage.
Either way we’ll be delighted to hear from you, and we’ll get back to you.
My Favorite Passage: “Do Not Look with Fear” for faith and detachment in hard times
Posted on May 10, 2011 by | Read Comment | Add Comment
Peter wrote in with the following story from a Setu retreat for seniors. His comment opens with the page number for this passage in our 2003 and 2010 editions of God Makes the Rivers to Flow.
“Page 207! That’s all that needs to be said among us Setu folks to remind ourselves of the miracle we know as the passage of St. Francis de Sales, ‘Do Not Look with Fear.’
“In order to gain detachment from some of the self-destructive behavior our grown children were going through at the time of a Setu retreat some years ago, many of us decided to take that passage into our daily meditation and really learn how to NOT ‘anticipate what will happen tomorrow.’
“At the following Setu retreat six months later we compared notes, and guess what? We had gotten better...and so had the kids!”
Do Not Look with Fear
Do not look with fear
on the changes and chances of this life;
rather look to them with full faith that as they arise,
God — whose you are — will deliver you out of them.He has kept you hitherto.
Do not but hold fast to His dear hand,
and he will lead you safely through all things;
and when you cannot stand, He will bear you in His arms.Do not anticipate what will happen tomorrow.
The same everlasting Father who cares for you today
will take care of you tomorrow and every day.
Either He will shield you from suffering or
He will give you unfailing strength to bear it.Be at peace, then, and put aside all anxious thoughts
And imaginations.- St. Francis de Sales
Thanks, Peter! These passages have such a ring of authenticity about them – not just spiritually, but personally, too. Saint Francis de Sales had to overcome problems in his own life, and perhaps that is why this particular text is such a wonderful source of strength in hard times.
Here’s an extract from the notes on this mystic at the back of God Makes the Rivers to Flow:
“This French Catholic saint, (1567 – 1622), a Bishop of Geneva, was noted for his sermons to ordinary people urging the pursuit of sanctity amid worldly responsibilities… A period of profound despair in his early years – which he overcame through prayer – deepened an already compassionate outlook. “Do Not Look with Fear” is a widely popular distillation of a chapter in his An Introduction to the Divine Life.”
We’ve been hearing from some of you that you’re finding these selections, and the comments that accompany them, very helpful. So please keep writing in!
If you have a favorite passage that you’d like us to include in this series on the Timeless Wisdom blog, here’s how:
- Please choose a passage from one of Easwaran’s anthologies – either God Makes the Rivers to Flow, or Timeless Wisdom. If you don’t own these books, you can find many passages on our web site. (We recognize and respect the great inspiration from other spiritual writers, but for this blog we are requesting that you select a passage that has been explicitly chosen by Easwaran, as the mission of the www.easwaran.org web site is to publish Easwaran’s works.
- Tell us why you particularly like this passage, and let us know if there’s a particular line, or stanza in a long passage, that appeals to you. You can give us your reason in just one sentence, or write more if you like.
- Contact us with your passage choice in one of two ways. You can write a comment below this post, or below any of the “favorite passage” posts, with the title of your passage and a brief reason for your choice. We’ll then reproduce your comment, with the complete passage in a subsequent post.
Or, if you’d like to write more about your choice, email us at info@easwaran.org, with the address line: Timeless Wisdom blog – my favorite passage.
Either way we’ll be delighted to hear from you, and we’ll get back to you.
We’ll publish another favorite passage story on Friday.
My Favorite Passage: The Prayer of St. Francis for Strength, Comfort, and Transformation
Posted on May 6, 2011 by | Add Comment
Clint chose one of the best-loved passages in God Makes the Rivers to Flow:
“Not only does this prayer provide me with strength, comfort, and much to work toward. It also speaks to the notion that life, on every level, is made up of negative and positive energy, and that seeking to create a balance amidst this opposition – by way of turning negatives into positives, problems into solutions, etc. – is extremely important and can make all the difference.”
Hear Easwaran reading this prayer (click the Play button to start the audio).
The Prayer of Saint Francis
Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.O Divine Master,
Grant that I may not so much seek to be consoled, as to console,
To be understood, as to understand,
To be loved, as to love;
For it is in giving that we receive;
It is in pardoning that we are pardoned;
It is in dying to self that we are born to eternal life.
Attributed to Francis Bernadone, who was born in Assisi, Italy, in 1181 or 1182. Three great Franciscan orders grew around the monks, nuns, and lay disciples who responded to his joyful example of universal love and selfless service.
Clint also sent an excerpt from Easwaran’s talk “The Lord Is My Shepherd” (available in MP3 format) which he feel connects nicely to the Prayer of Saint Francis:
“Anger is power, like nuclear power, it can leave radioactive waste in consciousness which will last for a long, long time. So if you ask Gandhi, ‘What do we do?’ He says as only he can, ‘You have a great source of power. A tremendous source of power for bringing in peace where there is a threat of war, for bringing in health where there is sickness, for bringing in energy where there is lethargy, and for bringing love where there is lack of it.’”
Many thanks, Clint.
If you have a favorite passage that you’d like us to include in this series on the Timeless Wisdom blog, here’s how:
- Please choose a passage from one of Easwaran’s anthologies – either God Makes the Rivers to Flow, or Timeless Wisdom. If you don’t own these books, you can find many passages on our web site. (We recognize and respect the great inspiration from other spiritual writers, but for this blog we are requesting that you select a passage that has been explicitly chosen by Easwaran, as the mission of the www.easwaran.org web site is to publish Easwaran’s works.
- Tell us why you particularly like this passage, and let us know if there’s a particular line, or stanza in a long passage, that appeals to you. You can give us your reason in just one sentence, or write more if you like.
- Contact us with your passage choice in one of two ways. You can write a comment below this post, or below any of the “favorite passage” posts, with the title of your passage and a brief reason for your choice. We’ll then reproduce your comment, with the complete passage in a subsequent post.
Or, if you’d like to write more about your choice, email us at info@easwaran.org, with the address line: Timeless Wisdom blog – my favorite passage.
Either way we’ll be delighted to hear from you, and we’ll get back to you.
We’ll be posting another favorite passage soon.
My Favorite Passage: Lao Tzu, To Help Me Think Before I Speak
Posted on May 3, 2011 by | Comments Off
Even the kindest and most self-controlled of us sometimes talk too much. This heartfelt message from a friend of the Center will surely resonate with many readers:
“At lunch with some dear friends recently I got unduly zealous about expressing my opinion on something dear to my heart. I went on and on. Soon I noticed that one of my friends had become unusually quiet. Slowly it dawned on me that, in addition to hogging the conversation, I had been insensitive to her feelings. I was heartsick. I wanted to take those words back, turn time back and try again. As the scene played over and over in my mind I felt more and more foolish.
“Then, gratefully, I recalled Easwaran’s words that moments like these are ‘grist for the mill.’ I began to pour out the mantram to assuage my grief and get rid of this thoughtless part of me. The words of an old favorite passage welled up: ‘Those who speak do not know, those who know do not speak.’ I haven’t used that passage for a while, but plan to use it now, and try to find others to help me remember to think before I speak, and let someone else speak first.”
Finding Unity
Those who know do not speak;
Those who speak do not know.
Stop up the openings,
Close down the doors,
Rub off the sharp edges.
Unravel all confusion.
Harmonize the light,
Give up contention:
This is called finding the unity of life.When love and hatred cannot affect you,
Profit and loss cannot touch you,
Praise and blame cannot ruffle you,
You are honored by all the world.- Lao Tzu
Chapter 56 of the Tao Te Ching, a collection of verses about Tao – “the Way,” the indivisible unity of life – traditionally ascribed to the great Chinese mystic Lao Tzu, who lived perhaps in the sixth century B.C.
If you have a favorite passage that you’d like us to include in this series on the Timeless Wisdom blog, here’s how:
- Please choose a passage from one of Easwaran’s anthologies – either God Makes the Rivers to Flow, or Timeless Wisdom. If you don’t own these books, you can find many passages on our web site. (We recognize and respect the great inspiration from other spiritual writers, but for this blog we are requesting that you select a passage that has been explicitly chosen by Easwaran, as the mission of the www.easwaran.org web site is to publish Easwaran’s works.
- Tell us why you particularly like this passage, and let us know if there’s a particular line, or stanza in a long passage, that appeals to you. You can give us your reason in just one sentence, or write more if you like.
- Contact us with your passage choice in one of two ways. You can write a comment below this post, or below any of the “favorite passage” posts, with the title of your passage and a brief reason for your choice. We’ll then reproduce your comment, with the complete passage in a subsequent post.
Or, if you’d like to write more about your choice, email us at info@easwaran.org, with the address line: Timeless Wisdom blog – my favorite passage.
Either way we’ll be delighted to hear from you, and we’ll get back to you.
We’ll be posting another favorite passage soon.
