study guide for
The Supreme Ambition
How to Use This Course
This video is part of an
ongoing monthly series in the teachings of Sri Eknath Easwaran. The talks on
this tape, like all of Easwaran’s talks, are rich and deep in content. They
shed light on many aspects of life, but their true value emerges as we try to
apply their teachings in our daily lives. The Guide is meant to be used
in conjunction with a daily practice of Sri Easwaran’s Eight Point Program,
based on passage meditation. We do not recommend following the Practical
Exercises if you are not practicing this program according to the instructions
given in Easwaran’s book Meditation, which can be found on our Web
site, www.nilgiri.org. A brief list of
those points can be found at the back of this Guide.
The Practical Exercises are
suggestions for you to explore as they seem appropriate in your life. If you
are already familiar with Sri Easwaran’s books, you will have seen some of
these exercises before. But we suggest that you take this opportunity to really
put them into practice, and discover their great power to deepen your spiritual
life. Try them in moderation, exercising your common sense and not taking them
to extreme lengths. Sri Easwaran always emphasized the importance of the middle
path.
Before or after watching each
talk, we suggest that you read through the notes and the Practical Exercise.
Then, after watching the talk, try to put the exercise into action in your
life. A week or so later, you may find
it interesting to watch the talk again, with the experience of the exercise
fresh in your mind. You may want to note the results in a journal.
A week-by-week curriculum for
studying this tape, in coordination with readings from Sri Easwaran’s books, is
available for use by Blue Mountain Center Satsangs and interested individuals.
If you would like to receive this curriculum via email, just let us know and we
will gladly send it to you. A full listing of our Satsang groups is available
on our Web site. For more information about this series, other publications of
Sri Easwaran and Nilgiri Press, and a schedule of retreats based on the Eight
Point Program, please contact
Blue Mountain Center of Meditation
Post Office Box 256
Tomales, California, 94971
800 475 2369
www.nilgiri.org
Climbing the Peaks of the Spirit
Introduction
At various times in the
spiritual traditions of both East and West, desire and passion have been
portrayed as obstacles to spiritual development. Ascetic traditions in various
religions have counseled the denial of all desire and passion as the surest
path to God.
Sri Easwaran offers a fresh
approach to the problem of desire: he sees desire as the raw fuel of all human
drives, including our spiritual yearnings. Rather than deny or negate our
desire, he instead counsels us to harness all our desires, over time, into one
great driving desire for God- Realization.
In this talk, given to a
retreat audience in 1986, Sri Easwaran uses the metaphor of extreme
mountaineering to present this vision which accepts our evolutionary legacy of
will and desire, while showing us how to transform that legacy to fulfill our
true destiny.
Outline of the Talk
In the first part of the talk,
Sri Easwaran lays down the conditions for transforming personal desire into
spiritual yearning. He begins by comparing the serious spiritual seeker to the
great mountaineers of the past, like Sir Edmund Hillary.
He presents the contemporary
example of Reinhold Messner, whose quest to achieve the “grand slam” of
mountaineering required an overwhelming desire to achieve his goal and the
willingness to “discard everything” in order to achieve it.
We don’t start out with the
capacity to simplify, or to become one-pointed on our goal: we develop these
capacities and skills through spiritual disciplines, just as Messner gradually
developed the “high-altitude lungs” required to function above 25,000 feet
without oxygen.
For Sri Easwaran, the problem of “private, petty satisfactions” is
not that they are evil, but boring. And, worse, conditioned desires are
compulsive. They not only leave us unsatisfied and bored, but they take away
our freedom. To be without the freedom to choose what we desire is like being
asleep, dreaming that we are awake. Sri Easwaran describes the disciplines that
will wake us up:
First, we train our attention
through the practice of meditation. When concentration is complete, we go
beyond body consciousness and find freedom to live and act without compulsive
desires.
Secondly, as our meditation
deepens, we learn to train the will and slow down the thinking process so that
we can see thoughts clearly. We take off the conditioned Halloween masks of
anger, fear, and greed. Then, when we have learned to train and unify
our desires, we can start to “truly love.”
At the conclusion he returns to
the earlier theme that we do not have to be specially gifted to follow the
spiritual path. What it requires is toughness, “true grit.” “Every human being
has the innate capacity to learn to love . . . even to achieve the grand
meditation slam.”
Practical Exercise:
Traveling Light
A key theme of this talk is
traveling light – trying not to burden oneself with unnecessary possessions and
activities in order to give more time to the spiritual life. As Sri Easwaran
says, “In every walk of life, those who travel light go far. Those who travel
light climb high. And our modern civilization, in spite of all its triumphs,
has conditioned us to accumulate more and more
baggage.”
This week, reflect on what it
means to travel light, and experiment in some small way to make your life
“lighter” through the Eight Points. Here are some suggestions in a variety of
different areas. Choose just one to start with, or come up with your own
variation.
When you want to buy something
tempting but unnecessary, reflect on whether it will be a burden later on.
[Training the Senses]
Find a way to simplify your
entertainment, having a nice meal with friends rather than an elaborate night
out, or read a story with your family rather than go to a movie. [Slowing Down]
You may want to give away one
unneeded thing – a piece of clothing or furniture that is not necessary to you
but might be helpful to someone else. [Putting Others First]
With regard to your emotions
and thoughts, you might want to try holding your opinions more lightly,
listening more closely to what others think. [One-Pointed Attention]
Or you may try to cling less to
others for your own security, choosing to repeat the mantram rather than worry
about what they may think of you. [The Mantram]
In any of these ways, try to
travel light, and observe the effect on your meditation.
Recommended Reading
Eknath Easwaran, “Climbing the
Blue Mountain” in Climbing the Blue Mountain.
Passages for Meditation
“Radiant Is the World Soul” and
“The Path to Your Dwelling” from God Makes the Rivers to Flow.
Trusteeship of Ourselves & the Earth
Introduction
The Upanishads form one of the
earliest sources of mystical truths in the world. The sages of the Upanishads
looked within themselves for answers to questions about the meaning of human
existence. In the depths of their meditation, they made profound discoveries
which became the basis of the Indian mystical tradition and still reverberate,
thousands of years later, throughout Eastern and much of Western spiritual
thought.
In this 1987 talk, which Sri
Easwaran was invited to give to a church in Marin County, California, he
comments upon several key discoveries in the Upanishads, drawing from his own
personal favorite, the Katha, and Gandhi’s favorite, the Isha, which, though
barely a page long, represents “the summit of human wisdom.” Through his
commentary, Sri Easwaran sheds light on its wisdom, and especially how it
offers a way of life that takes us closer to the central truth of our being
while, at the same time, brings us into harmony with the environment and our
own bodies.
Outline of the Talk
Sri Easwaran recounts a
personal visit to Gandhi’s ashram, seeking answers to profound questions about
human existence: “Is the human being just a physical organism that spends
seventy or eighty years on earth and is snuffed out?” Or is there something
more: “something in the human being that demands a higher mode of living . . .
which neither decay nor death can touch?”
That “higher mode of living” is
what Sri Easwaran calls trusteeship, based on the central insight of the Isha
Upanishad: “The Lord is enshrined in the hearts of all . . . All belongs
to the Lord.” The earth and its abundance do not belong to us to use for profit
or pleasure. On the contrary, we inhabit the planet as tenants or trustees.
This is not simply “poetry.” It is law. When we injure the earth we
injure ourselves.
Sri Easwaran extends the notion
of trusteeship to our bodies. “My body doesn’t belong to me; it was given to me
by the Lord of Love . . . to serve those around me.”
The next section begins with
another fundamental insight in the Upanishads: “All life is one.” More than an
insight, it too represents a fundamental law of life, which Sri Easwaran
insists, “is verifiable, just as the law of relativity is verifiable.”
Meditation and the allied
disciplines, which bring stillness to the mind by reducing self-will and
improving concentration, enable us to verify the law of unity: “As your
self-will grows smaller . . . when the mind is still, you will see the Lord everywhere.”
In the final portion of the
talk, Sri Easwaran recalls the final and most profound spiritual insight of
India’s sages: Though our bodies will eventually die, we will not. Speaking for
all of us, Sri Easwaran shares his own discovery of this truth: “My real
personality is immortal. It will never change. It will never die.”
Practical Exercise:
Trusteeship
In Sri Easwaran’s book The
Compassionate Universe, he lists several suggestions for living an
“evolutionary” trustee lifestyle and providing an example of what E. F.
Schumacher called “a viable future visible in the present.” During the coming
two weeks, try one of the following experiments in harmony with the earth:
* Reduce the amount of garbage you produce by one
quarter, by recycling and by refraining from buying unnecessary packaging and
disposable items.
* Plant a tree, or make plans to plant one in the
Spring.
* Move toward a vegetarian diet based, as far as
possible, on organically grown produce.
Notice the effect on your state
of mind. Beneath the surface challenge of changing habits, can you detect a
sense of deeper security and increased harmony?
Recommended Reading
Eknath Easwaran, The
Compassionate Universe, “The Lesson of the Hummingbird.”
Suggested Passages for
Meditation
“Let Me Walk in Beauty” and
“The Inner Ruler” in God Makes the Rivers to Flow.
Terms & References
annamayakosha The body. Literally, the jacket (kosha)
made (maya) of food (anna).
ashram Spiritual community.
Cal The University of California, Berkeley.
Chief Seattle (1786–1866) A chief of the Suquamish Tribe, whose
eloquent address during treaty negotiations in 1854 has been repeated and
paraphrased often as an inspiration to respect the earth.
Dear Abby A famous advice column in American newspapers.
dharana Concentration.
The first stage of meditation during which the senses are gradually brought
under control as concentration deepens.
dhyana Unbroken
concentration, contemplation. The second stage of meditation during which the
mind is gradually brought under control.
Dialogue with Death Sri Easwaran’s commentary on the Katha Upanishad,
published by Nilgiri Press.
Donne, John (1572–1631)
English poet.
Gita The
Bhagavad Gita. Sri Easwaran wrote a three-volume commentary on this central
text of Indian mysticism, entitled The Bhagavad Gita for Daily Living.
Hillary, Sir Edmund (b. 1919) First mountaineer (with Tenzing Norgay)
to reach the peak of Mount Everest.
Isha “The
inner ruler.” One of the principal Upanishads.
Jefferson, Thomas (1743–1826)
The third president of the United States.
Kaiser Center A building owned by the Kaiser Company, where Sri
Easwaran gave noon talks in the 1960s.
Kanchenjunga The third-highest mountain in the world, on the
border between India and Nepal.
King, Martin Luther (1929–1968) American civil rights leader.
Lake Merritt A lake near downtown Oakland, California.
Laurel’s Kitchen A well-known vegetarian cookbook, compiled by Sri
Easwaran’s students.
Marin County The area in which the Blue Mountain Center is
located.
Nanga Parbat A peak in the Himalayas.
no mind A state in which all thinking subsides, allowing a
deeper mode of knowing to emerge.
Patanjali Ancient Indian teacher of meditation.
Romeo, Rosalind,
Desdemona, Ariel Characters in plays by William Shakespeare.
Shaw, George
Bernard (1856–1950) English
playwright.
sherpas A Tibetan people living on the high southern
slopes of the Himalayas, skilled in mountain climbing.
Tenzing Norgay (1914–1986) Sherpa climber. First mountaineer to
scale Mount Everest (with Sir Edmund Hillary).
valley of the
shadow of death From Psalm 23: “Though I walk through the
valley of the shadow of death I shall fear no evil.”
Wayne, John (1907–1979)
American movie actor.
Zen Buddhism A
form of Buddhism developed in East Asia.
The Eight Point Program
1. Meditation
Silent repetition in the mind
of memorized inspirational passages from the world’s great religions. Practiced
for a half hour each morning.
2. The mantram
Silent repetition in the mind of a Holy Name or a hallowed
phrase from one of the world’s great religions. Practiced whenever possible
throughout the day or night.
3. Slowing down
Setting priorities and reducing the stress and friction
caused by hurry.
4. One-pointed attention
Giving full concentration to the matter at hand.
5. Training the senses
Overcoming conditioned habits and learning to enjoy what
is beneficial.
6. Putting others first
Gaining freedom from selfishness and separateness; finding
joy in helping others.
7. Spiritual
companionship
Spending time regularly with others following the Eight
Point Program for mutual inspiration and support.
8. Reading the mystics
Drawing inspiration from writings by and about the world’s
great spiritual figures and from the scriptures of all religions.